Teaching matwork again

I am finally not burnt out on matwork anymore.

Yesterday I taught a workshop on the fundamentals of pilates and how they apply to the mat. It was such fun. I do love helping students be able to do anyone's pilates safely and effectively. And I was able to incorporate some of my more evolving ideas of abdominal support into how I taught it, so that was wonderful.

I've decided to run a pilates class during the summer in the mornings. I already have it half full. That rocks! I love to teach students over a consecutive period of time so I can really impart to them a deep pattern.

I feel like, all the studying of apparatus took my energy for awhile. I am ready to integrate matwork again into the rest of what I am doing.

Much is happening in my movement work outside of pilates too, and that is really great!