new book

I picked up How Life Moves: Explorations in Meaning and Body Awareness by McHose and Frank.

I am really enjoying their ideas, and this book was meant for teachers as well as deep movement addicts. I've been studying the idea of primary skeleton (fish skeleton) and secondary skeletons, and how they work in Pilates and pole, and life. This book explores the primary fish skeleton in our movement evolution. Very interesting movement experiments. I can't wait to read it all!